You Are Not Your Wounds – But You Can Use Them to Make Magic

In this episode, we’re diving deep into identity, transformation, and how to turn life’s toughest moments into magic. Often, we attach our identity to the things we’ve been through—saying “I am burned out,” “I am a failure,” or “I am anxious.” But those experiences don’t define who you are.

I’ll share why our minds cling to these identities and how this impacts what we believe we’re capable of. More importantly, we’ll explore how to break free from these stories, shift your identity, and alchemize your wounds into pure magic.

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When things feel heavy and draining - How to turn it into a breakthrough

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Why everyone is obsessed with regulating their nervous system- and why you should be too